Comrades 2025 – Ready for 2025 – The foundation period, covering July to December is the time to lay a solid foundation for the serious Comrades training that starts in early January – November and December More
Comrades 2025 – Next Move – The foundation period, covering July to December is the time to lay a solid foundation for the serious Comrades training that starts in early January – September and October More
Comrades 2025 – A start – The foundation period, covering July to December is the time to lay a solid foundation for the serious Comrades training that starts in early January – July and August More
The structure of the plan – The basis of the entire plan is to progress gradually from month to month with small but easily attainable objectives. We call it ‘biteable bits and chewable chunks’ – Continue reading
How to start training for Comrades – The question commonly asked is ‘Where are we now?’ It is good to know where you are, so that you can fix some points on the trip between early January and race day – Continue reading
Comrades training – commitment is the key – Everything worth achieving needs a plan and most certainly if you want to finish the Comrades Marathon, you will need a plan – Continue reading